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    <title>Bucks Free Press | James Morley-Smith</title>
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    <pubDate>Sun, 19 May 2013 10:57:16 +0100</pubDate>
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           <title>Such good fundraising</title>
           
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           <description><![CDATA[  WHEN I was asked to run in the London Marathon late last year, it was not the thought of running 26.2 miles or the months of training that really concerned me; I figured that if so many other
  people could do it each year, it must be possible. I was concerned more about trying to raise the £1500 minimum the charity requests from each participant.
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           <pubDate>Fri, 27 Mar 2009 20:56:39 +0000</pubDate>
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           <title>Snow Fun!</title>
           
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           <description><![CDATA[It’s been one of those weeks. How much chaos can a bit of snow cause?

For many of us last week was full of problems getting to work, school closures and road nightmares; myself included.

On top of this however, for me it was a week of running in the Gym.  The snow and ice on the pavements and roads made running outside way too dangerous and very likely to end up in an injury.
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           <pubDate>Mon, 09 Feb 2009 21:59:51 +0000</pubDate>
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           <title>High Wycombe - A Beautiful Town</title>
           
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           <description><![CDATA[I am training to run the 2009 Flora London Marathon. Whilst training, I am reminded just how beautiful our town is.]]></description>
           <pubDate>Sat, 31 Jan 2009 22:39:31 +0000</pubDate>
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           <title>The run up to London</title>
           
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           <description><![CDATA[  I am not a seasoned runner. I am not a member of a running club. ]]></description>
           <pubDate>Wed, 28 Jan 2009 15:14:36 +0000</pubDate>
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