With the new year upon us, many have made it a resolution to improve their physical and mental wellbeing.

One thing that is brilliant for both is yoga. According to the NHS, yoga can be ‘a safe and effective way to increase physical activity, especially strength, flexibility and balance.’

Here are the best five yoga studios in Bucks, according to our readers.

1) Matt’s Yoga - Bourne End: The most popular suggestions amongst our readers, Matt’s Yoga in Bourne End has proven to be a hit with both beginners and experienced yogi’s. One of our readers said: “In my time with Matt, I have gone from not knowing a thing about yoga to it being an important part of my daily routine. Even if you’re nervous, don’t let a lack of experience hold you back - go for it!”

2) Humming Bee Yoga - High Wycombe: Second on our list is Humming Bee Yoga. Our readers praised Humming Bee’s welcoming atmosphere and relaxed approach to teaching yoga, with one going as far as to say that the classes are her ‘midweek treat’.

3) Wild Training - Loudwater: This fitness studio in Loudwater also offers yoga classes and has proven to be a hit with Bucks Free Press readers. One said: “I get the best of both worlds at Wild Training. Not only do they have a real good selection of fitness equipment and classes, but you can also look after your mental health by taking part in their yoga sessions. Highly recommended.”

4) Iyengar Yoga Shala - High Wycombe: In fourth place is Iyengar Yoga Shala. Many readers were complimentary towards the studios friendly teaching staff, praising how enthusiastic and welcoming the studio is for beginners.

5) GM Yoga - Bourne End: Described as a small and intimate studio, GM Yoga in Bourne End finishes off our list this week. One of our readers said: “I would consider myself relatively experience but I continue to learn more and more about yoga and my own body with every class I go to. I would recommend GM Yoga to anyone wanting to try it.”