A Pilates teacher in Old Amersham welcomes people to weekly classes to strengthen and tone their muscles.

Strength and Glow Pilates, and its founder Sarah Harper, want to offer Pilates for everyone, whatever their level of experience.  

The classes are small in size, and tailored to the needs of the group in front of Sarah.

Sarah, who lives in Old Amersham herself, teaches classes on Mondays and Tuesdays.

Mondays at 11.15 to 12.15 and Tuesdays at 12.150-13.00 at Barn Meadow Community Hall, and a mixed level class for beginners and improvers between 19.30 and 20.30 at Amersham Town Football Club.

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For more information, check out the website here or contact sarah@strengthandglow.com or at 07904 748084.